WWW.TRAIN-YOURSELF.CO.UK *Consultancy & Training * Portable Appliance Testing * Manual Handling/Fire Safety * Noise at Work/Display Screen * Health & Safety Policy * Risk Assessments/Fire Safety * Management Systems *

Inner & outer health & nutrition. Weight-loss & management. Healthy & active lifestyle. ShapeWorks provides a collaborative, confidential, professional partnership as well as the motivation coming from our FREE ongoing help & support that you may need to attain your goals. No visits, classes or fees

Health and Safety - Out-Sourcing Services Offering a variety of consultancy and training services ranging from audits, risk assessments, in-house manual handling training and fire risk assessments to providing on-site resources to help our clients manage health and safety

For all your fitness needs including: Personal training, Fitness classes, Kickboxing, Boxercise, fit 50's, body fat testing, weight loss,